WELCOME TO THE RETREAT

Offering self-worth outreach to women and teens since 2006.

We are bombarded with the idea that if you are successful, attractive, and well liked, then you have value. These messages we battle everyday are leading to depression, inadequacy, and collapse. Plastic surgery, bullying among teen girls, perfection in the media, and eating disorders are only some of the indicators that we need more support.

It’s time for a new message.

Cauliflower Retreat offers a revolutionary new self-worth support network, bringing self-worth support into your home and community. We are an outreach program designed to empower women and teens using positive messages of self-worth. As part of our code of ethics we are not a treatment program and our team is instructed not to act outside scope of practice. Rather, our focus is on prevention by building self-worth, and strengthening your sense of value. Our outreach programs are propelled from our series of products and workbooks that promote self-worth.

We are here to bring out the best in you.

Friday, August 7, 2009

Pass On Strength Spotlights

To kick off our "Pass on Strength" 5K Fun Run, we will spotlighting various people throughout the upcoming weeks who have demonstrated strength and have a positive message to share with all of us! Please check back regularly to "meet" our spotlights and learn a little bit more about them!

Monday, July 13, 2009

Amber and Liz H. recently spoke to a group of girls (ages 8-15) at the USU extension! They had a blast creating different types of Play Dough models, talking about positive body image, and designing entries for the Self Esteem T-Shirt contest! While they were talking about "Beauty Through the Ages", they were asking why they thought they were showing them the different pictures of women from different era's and countries? One little girl raised her hand and said, "Because it shows us that what people all over the world think of beauty is different and it is always changing." What a smart group of young ladies! What a fun day!









Tuesday, June 30, 2009

Pass On Strength 5K

The Cauliflower Retreat will be hosting a 5K "Pass On Strength" on September 12th in Ogden! We are so excited for this upcoming event and to celebrate having a healthy body! It will be a lot of fun, food, entertainment and good company! We will also be giving away some awesome prizes so don't miss it! If you would like to register to run (or walk!), click here! EVERYONE is welcome to participate in this event, not just women! Whether you're running in the 5K or just cheering on loved ones, it's guaranteed to be a good time for all! We hope to see you there!

Also, during the months of August/September, we will be highlighting women, teenagers, and families that have demonstrated strength and motivation! If you would like to nominate or make a suggestion, please feel free to leave a comment or email me at lyndsi26@hotmail.com

Saturday, June 20, 2009

Who Am I?

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Marianne Williamson

Sunday, June 14, 2009

Under Pressure

Under Pressure was a huge success and we can't wait to share it with more schools! Thanks to everyone that supported and helped us out in so many ways!



Friday, May 1, 2009

Don't Miss It!




UNDER PRESSURE

Self Esteem
Healthy Body Image
Positive Relationships
Goal Setting


The one hour assembly kick-off event
FRIDAY MAY 8, 2009
3:30-4:30
At the Highland Junior High School Auditorium

You are invited to come participate. This even is put on by
the Cauliflower Retreat. This event includes survey's from
teen's, visual education and interactive activities.

To schedule contact: 801.814.8722

Cauliflower Retreat is 501(c)(3) non-profit organization
focused on building worth and purpose in women and teens.

www.cauliflowerretreat.org

Highland Middle School

Liz had the opportunity to go speak to the kids at Highland Middle School and talk to them about Peer Pressure. What a lively bunch! They were very responsive when they talked about how to make worthwhile choices and how important it is to set goals at their age so they can help themselves in the future! They also talked about how fame fades and someone like a sibling, parent, teacher, coach, etc. are the people who truly make difference in their lives and will leave an impact on them forever! Liz felt good about the presentation and said, "These kids are truly awesome and inspiring to me. I know it sounds a little cliche but I'm learning more from them than they are from me. It's such a fun opportunity to surround yourself with youth!" Way to go Liz!