WELCOME TO THE RETREAT

Offering self-worth outreach to women and teens since 2006.

We are bombarded with the idea that if you are successful, attractive, and well liked, then you have value. These messages we battle everyday are leading to depression, inadequacy, and collapse. Plastic surgery, bullying among teen girls, perfection in the media, and eating disorders are only some of the indicators that we need more support.

It’s time for a new message.

Cauliflower Retreat offers a revolutionary new self-worth support network, bringing self-worth support into your home and community. We are an outreach program designed to empower women and teens using positive messages of self-worth. As part of our code of ethics we are not a treatment program and our team is instructed not to act outside scope of practice. Rather, our focus is on prevention by building self-worth, and strengthening your sense of value. Our outreach programs are propelled from our series of products and workbooks that promote self-worth.

We are here to bring out the best in you.

Tuesday, June 30, 2009

Pass On Strength 5K

The Cauliflower Retreat will be hosting a 5K "Pass On Strength" on September 12th in Ogden! We are so excited for this upcoming event and to celebrate having a healthy body! It will be a lot of fun, food, entertainment and good company! We will also be giving away some awesome prizes so don't miss it! If you would like to register to run (or walk!), click here! EVERYONE is welcome to participate in this event, not just women! Whether you're running in the 5K or just cheering on loved ones, it's guaranteed to be a good time for all! We hope to see you there!

Also, during the months of August/September, we will be highlighting women, teenagers, and families that have demonstrated strength and motivation! If you would like to nominate or make a suggestion, please feel free to leave a comment or email me at lyndsi26@hotmail.com

Saturday, June 20, 2009

Who Am I?

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Marianne Williamson

Sunday, June 14, 2009

Under Pressure

Under Pressure was a huge success and we can't wait to share it with more schools! Thanks to everyone that supported and helped us out in so many ways!